At CPTW, my goal is to help you feel strong, confident, and capable in your own body. Every training plan is personalized to fit you—your goals, your schedule, and your lifestyle. Whether you’re wanting to get stronger, move better, or just feel your best day to day, I’m here to guide and cheer you on every step of the way.

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My workouts focus on building strength, improving mobility, and boosting endurance so you can show up as your best self—in and out of the gym.

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Let’s work together to reach your goals and find your peak potential!